Pantothenic acid in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt there is 0.608 mg of Pantothenic acid.
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt are listed below.
Water
|
35.4 g
|
35.4
|
g
|
Energy (calorie)
|
333 kcal
|
333
|
kcal
|
Energy (joule)
|
1393 kJ
|
1393
|
kJ
|
Protein
|
3.55 g
|
3.55
|
g
|
Total lipid (fat)
|
18.71 g
|
18.71
|
g
|
Ash
|
2.66 g
|
2.66
|
g
|
Carbohydrate, by difference
|
39.68 g
|
39.68
|
g
|
Fiber, total dietary
|
3.2 g
|
3.2
|
g
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
Iron, Fe
|
1.66 mg
|
1.66
|
mg
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
Phosphorus, P
|
96 mg
|
96
|
mg
|
Potassium, K
|
539 mg
|
539
|
mg
|
Sodium, Na
|
613 mg
|
613
|
mg
|
Zinc, Zn
|
0.41 mg
|
0.41
|
mg
|
Copper, Cu
|
0.04 mg
|
0.04
|
mg
|
Manganese, Mn
|
0.285 mg
|
0.285
|
mg
|
Selenium, Se
|
0.6 µg
|
0.6
|
µg
|
Vitamin C, total ascorbic acid
|
6.2 mg
|
6.2
|
mg
|
Thiamin
|
0.08 mg
|
0.08
|
mg
|
Riboflavin
|
0.037 mg
|
0.037
|
mg
|
Niacin
|
2.665 mg
|
2.665
|
mg
|
Pantothenic acid
|
0.608 mg
|
0.608
|
mg
|
Vitamin B-6
|
0.213 mg
|
0.213
|
mg
|
Folate, total
|
22 µg
|
22
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
22 µg
|
22
|
µg
|
Folate, DFE
|
22 µg
|
22
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
5.96 g
|
5.96
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.076 g
|
0.076
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
3.822 g
|
3.822
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.274 g
|
1.274
|
g
|
Fatty acids, total monounsaturated
|
11.338 g
|
11.338
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.038 g
|
0.038
|
g
|
18:1 undifferentiated
|
11.317 g
|
11.317
|
g
|
Fatty acids, total polyunsaturated
|
1.405 g
|
1.405
|
g
|
18:2 undifferentiated
|
1.405 g
|
1.405
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.048 g
|
0.048
|
g
|
Threonine
|
0.161 g
|
0.161
|
g
|
Isoleucine
|
0.153 g
|
0.153
|
g
|
Leucine
|
0.214 g
|
0.214
|
g
|
Lysine
|
0.188 g
|
0.188
|
g
|
Methionine
|
0.04 g
|
0.04
|
g
|
Cystine
|
0.023 g
|
0.023
|
g
|
Phenylalanine
|
0.152 g
|
0.152
|
g
|
Tyrosine
|
0.089 g
|
0.089
|
g
|
Valine
|
0.18 g
|
0.18
|
g
|
Arginine
|
0.168 g
|
0.168
|
g
|
Histidine
|
0.06 g
|
0.06
|
g
|
Alanine
|
0.122 g
|
0.122
|
g
|
Aspartic acid
|
0.821 g
|
0.821
|
g
|
Glutamic acid
|
0.554 g
|
0.554
|
g
|
Glycine
|
0.128 g
|
0.128
|
g
|
Proline
|
0.114 g
|
0.114
|
g
|
Serine
|
0.128 g
|
0.128
|
g
|
Nutrients in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt